Unleash Your Inner Goddess: Breathe, Awaken, and Radiate!

Embrace Joy, Magic, and TRUE Wellness

My Mission

🌟 My mission is simple:
To help women feel safe in their bodies, clear in their minds, and deeply connected to their souls—one sacred breath at a time.

About Coach Kathryn K.

Helping people connect to themselves, find their bliss, and fall in love with life!

I haven’t always felt calm or connected.

There was a time when I struggled deeply with anxiety, mental illness, and feeling completely out of alignment with myself. But I walked the path of healing. I found my breath. And I learned to trust my body and spirit again.

Now, I no longer claim the old stories—I rise in a new one.
One where healing is soft. Sacred. Breath-led.
One where being a mother, a woman, and a soul on fire is not a burden—it’s a blessing. ✨

Everything I offer is rooted in the very practices that transformed my life:
💫 SOMA breathwork
💫 Nervous system regulation
💫 Embodiment + emotional freedom
💫 Deep self-love and intuitive wisdom

Kathryn's Breathwork and Meditation class was absolutely fantastic and I highly recommend it. The series of movements and breathwork perfectly meets you where you are emotionally and physically to allow relaxation and reinvigoration. Kathryn is an expert guide, recognizing the individual needs of her students and using appropriate tone, vocabulary, encouragement, education and motivation throughout the session. Having experienced many, many types of breathework and meditation classes, I can confidently say that this one is 100% worth the investment and time for your overall well-being.

Valarie; Roanoke, VA

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